黑豆杜仲壮腰固肾汤 Black Bean Eucommia Back Strengthening Herbal Soup

功效 Benefit:   

壮腰固肾  增强胫骨 

 Replenishing Kidney & Back Strengthening

成分 Ingredient:

炒黑豆、苹果枣、杜仲、核桃、玉竹、牛膝、金狗脊、枸杞

Fried Black Bean, Black Dates, Eucommia, Walnut, Solomon's Seal, Achyranthes Bidentata, Cibotium Barometz & Gojiberry 

烹饪方式 How to cook:

1. 将药材略微清洗后放入锅中。
2. 加入清水，大火煮沸后转小火及加入喜欢的肉类煮1.5至2小时。
3. 加入适量的调味后即可完成。

1. Rinse the ingredients and put them into a pot.
2. Pour in water and bring to boil.
3. Simmer for 1.5 to 2 hours with your preferred meat.
4. Add some salt and ready to serve. 

注意事项 Precaution:  

经期、孕妇、身体不适、对药材过敏者不宜食用

Not suitable for pregnant women, menstrual, sick people and people allergic to any herbs.

保存方法 Storage Method:

建议冷藏以防虫及防潮。避免阳光照射、潮湿和异味

Keep refrigerated at all times to maintain freshness and avoid moulds and bugs. Avoid direct sunlight, humidity and odours.